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How To Know What Fruit Is Available

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How To Know What Fruit Is Available

 

Certain fruits are at their optimum quality at certain times of the year.

Of course, using seasonal ingredients in your cooking has a number of benefits.

  • The ingredients are more fresh. They have not been stored for long periods, and often that means they will not have been transported long distances.
  • The ingredients will taste better because they are fresher, and the best bit;
  • Your groceries will be cheaper because you are not having to pay (indirectly) for the storage or long transportation.

To capitalize on the availability of fruit or vegetables we use a “seasonality table” to check what’s in season year-round. This allows as to plan our menus and shopping to suit.  Now you can use this quick table as a guide to see what fruit is at its peak and reap the rewards in quality and flavour.

 

Fruit Seasonality Table

FruitSeason(s)
ApplesAutumn
BananasAll Year
BlackberriesSummer
BlueberriesSummer
CherriesSummer
FigsAutumn
GrapefruitWinter Spring
GrapesSummer Autumn
KiwifruitAutumn Winter
LemonsAutumn Winter Spring
MandarinsWinter
Melons (Honeydew)Summer
Melons (Rockmelon)Summer
Melons (Watermelon)Summer Autumn
NectarinesSummer Autumn
Orange (Valencia)Summer
Oranges (Navel)Winter Spring
PeachesSummer Autumn
PearsAutumn
Pears (Nashi)Autumn
PersimmonsAutumn
PlumsSummer Autumn
QuincesAutumn
RaspberriesSummer
StrawberriesSummer

 

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Published on: April 17, 2016

Filled Under: How to

Views: 1394

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